Salt facts and history, how it was used, myths and stories from the beginning of time I've read a lot about this topic, what kind of salt is good and why. I actually wrote an article that dives more into this area and you can find that here. Although I had gotten my...read more
The benefits of salt are extensive and you've probably read some contrasting information. The truth is, salt is just as important for our lives as water. We could exist neither without water nor without salt. The outstanding role of salt in our lives depends on its...read more
Weight loss tips you need to know. The decision to lose weight is a very personal journey and it’s different for every person. With so many different diets available and so much information on the internet, I’m here to tell you where to start! No matter which path of...read more
7 steps to a healthier lifestyle. Who doesn’t want to live a healthy life? There is so much information out there and when you’re just trying to jump on the health train, finding a place to start can be overwhelming. You don’t need to go crazy and change your entire...read more
Are you looking for weight loss foods? Here are some you should try. Weight loss is sometimes difficult to do and not all calories are created equal. Different foods are metabolized through different pathways in the body. 1. Grapefruit Grapefruit is known for for it´s...read more
Salt water sole?
Never heard of it? Well, you should watch carefully and find out how to do it for your health.